Ongoing Amateur Athletes & Adults
Strong and Fit Training
General strength training for adults and amateur athletes who want to look, feel, and perform at their best. ...
Ottawa's Premier Training Facility
Where Champions Are Built
Serving pro, elite, and amateur athletes for over 40 years. Experience the standard of training that defines Ottawa's best talent.
GLADIATOR STRENGTH
Precision Coaching
Every movement is tracked, every rep matters. Our coaches come with decades of professional-level insight.
Proven Results
The training ground for NHL stars and top NCAA athletes. Our methodology produces undeniable performance gains.
Elite Facility
High-spec equipment designed for power, speed, and recovery. Everything you need to push past your limits.
Training Programs
World-class programs designed to help athletes at every level reach their full potential.
Success Stories
NOTABLE ALUMNI
Athletes who trained at Gladiator and went on to compete at the highest levels.
Trained by Sam Pollock, a Strength & Conditioning Coach with 10 experience.
Sam Pollock
Strength & Conditioning Coach
Trained by Ben Pollock, a Strength & Conditioning Coach with 10 experience.
Ben Pollock
Strength & Conditioning Coach
Trained by Greg Pollock, a Head Coach & Owner with 45 experience.
Greg Pollock
Head Coach & Owner
Our Story Meet Our Team
40+ YEARS OF EXCELLENCE
Gladiator Strength & Conditioning is a premiere training facility for Pro/Elite and Amateur athletes. GS&C is home to some of the best hockey talent in the Ottawa area and high level athletes of various sports.
Our programs are for any athlete serious about making it to the next level. With 40 years of experience and always learning from the industry's best, Gladiator will get you the best results you have ever had.
At Gladiator Training we have programs to suit everyone's needs, from sport specific elite athletes to anyone wanting to get in shape and lead a healthy living lifestyle. Come in and join our family fit atmosphere and give us a try.
40+
Years
1000+
Athletes
NHL
Level
READY TO DOMINATE?
Join the ranks of Ottawa's elite athletes. Whether it's off-season prep or peak performance training, your journey starts here.
Get Started